Don’t Go Cold on the Turkey, Go Flexitarian!

Don’t Go Cold on the Turkey, Go Flexitarian!

The momentum created by people wanting to eat healthier has built enormously throughout 2017, with people being far more up for trying new foods, cook for themselves and experiment with new ingredients and new diets – all in the name of keeping healthy.
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Coconuts: Health Benefits and Facts

Coconuts: Health Benefits and Facts

Known as the Swiss Army Knife of the plant world, the humble coconut provides high-calorie food, portable water, fibres that can be made into rope and a hard shell that can be turned into charcoal.
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