Don’t Go Cold on the Turkey, Go Flexitarian!

Don’t Go Cold on the Turkey, Go Flexitarian!

The momentum created by people wanting to eat healthier has built enormously throughout 2017, with people being far more up for trying new foods, cook for themselves and experiment with new ingredients and new diets – all in the name of keeping healthy.
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Coconuts: Health Benefits and Facts

Coconuts: Health Benefits and Facts

Known as the Swiss Army Knife of the plant world, the humble coconut provides high-calorie food, portable water, fibres that can be made into rope and a hard shell that can be turned into charcoal.
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Two New Vegan-Friendly Flavours!

Two New Vegan-Friendly Flavours!

The vegan diet has been shrouded by imagery of dreadlocks and sandals for a long-time now, but the general public are quickly realising the endless health benefits the diet has to offer, with any lasting stigmas fading day by day.
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Ginger: At The Root of All Goodness

Ginger: At The Root of All Goodness

For some, Ginger may need no introduction. It’s one of the world’s most impressive super foods, but is often only thought about during Christmas, to make things smell festive.
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