You’ve only got to have a quick google to get a glimpse of just how popular Tom Yum Soup really is.

Whilst having a walk around the coffee-shop-culture of the UK as of recent, you may have come across some particularly colourful-looking lattes being served to the people.

The momentum created by people wanting to eat healthier has built enormously throughout 2017, with people being far more up for trying new foods, cook for themselves and experiment with new ingredients and new diets – all in the name of keeping healthy.

Picture the scene: Your child’s all grown up, has come back from university and you’re about to meet their significant other for the very first time.

There’s nothing easy about having a family member diagnosed with Coeliac Disease.

The darkness of the night closes in day by day, as the aroma of pumpkins and all things spiced fill the air.

Known as the Swiss Army Knife of the plant world, the humble coconut provides high-calorie food, portable water, fibres that can be made into rope and a hard shell that can be turned into charcoal.

The gluten-free diet has risen in popularity to an almost ridiculous level over the past three years, becoming a trend celebrity and social media culture have deemed fashionable.

The vegan diet has been shrouded by imagery of dreadlocks and sandals for a long-time now, but the general public are quickly realising the endless health benefits the diet has to offer, with any lasting stigmas fading day by day.

For some, Ginger may need no introduction. It’s one of the world’s most impressive super foods, but is often only thought about during Christmas, to make things smell festive.