Whilst having a walk around the coffee-shop-culture of the UK as of recent, you may have come across some particularly colourful-looking lattes being served to the people.
The momentum created by people wanting to eat healthier has built enormously throughout 2017, with people being far more up for trying new foods, cook for themselves and experiment with new ingredients and new diets – all in the name of keeping healthy.
Known as the Swiss Army Knife of the plant world, the humble coconut provides high-calorie food, portable water, fibres that can be made into rope and a hard shell that can be turned into charcoal.
The gluten-free diet has risen in popularity to an almost ridiculous level over the past three years, becoming a trend celebrity and social media culture have deemed fashionable.