Blonde woman flexing arm

Spinach: why you should be eating this superfood

One of the healthiest eating habits you can adopt is to include more plant-based foods into your diet. Nowadays, with so many processed foods in supermarket aisles, eating a diet rich in vegetables and fruit as part of an overall balanced diet and active lifestyle is extremely important. There are many varieties of vegetables available, and spinach is undeniably a premium choice to incorporate into your diet.
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Woman in meditation posture overlooking the mountains

Yoga: get started with this ancient Indian discipline

There are many different ways of winding down and one that has become more popular over the last number of years in the West is yoga. No matter your age, weight or fitness level, yoga is a discipline which strengthens your body and calms your mind. However, starting yoga as a beginner might feel intimidating. To celebrate International Yoga Day we thought we would bring you a simple routine for you to get started with this ancient Indian discipline.
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Father and son at the beach enjoying pots of Mr Lee's Noodles

Father’s Day 2021: celebrating all fathers

Whilst we should appreciate dads every day of the year, Father’s Day is an occasion to acknowledge what they mean for us and show them that we care. This year we thought we would celebrate by asking the members of the Mr Lee’s team to write a few words about their fathers.
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Mr Lee's Original, So Very Berry and Salted Caramel instant porridge pots

Why porridge is a great way to start your day

Oats are a premium health choice and eating porridge for breakfast is a simple, convenient way to fuel your body for the day ahead. Mr Lee's Porridge pots are a quick and easy health fix! By just adding boiling water, you can rest assured that you are supporting your body with a great start to the day.
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Office worker eating from lunch box with hot and sweet noodles and veggies

‘Back to the office’ Noodle Lunch Box Recipe

With lockdown restrictions easing and offices opening back up, many people will have to start getting their lunchbox out of the cupboard and thinking about prepping their office lunches. Whip up this hot and sweet lunchtime legend in just 12 minutes and smash your day.

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Korean fried sticky chicken on a bed of noodles served in a bowl

The Noodle Cookbook: Healthy Korean Sticky Chicken recipe

Learn how to make this easy Korean sticky chicken recipe for your Friday night 'fakeaway'. This Mr Lee’s healthy makeover gives you that crunchy Korean fried chicken hit without the greasy comedown. We’ve covered the whole thing in a moreishly tangy sauce. Seriously, you could put this stuff on cardboard and it’d be gorgeous. *Note from Mr Lee’s lawyers: Please do not put the sauce on cardboard and eat it.

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Girl shouting from Mr Lee's pot that we are proud to support Coeliac Awareness Week

Coeliac Awareness Week 2021: What it’s like to live with coeliac disease

In the last few years, awareness around coeliac disease has increased immensely. Although nowadays there’s a better understanding about the condition and there are more gluten-free products being introduced into the market than ever before, there’s still a long path ahead. This week to celebrate Coeliac Awareness Week we’ve chatted to 2 coeliac influencers about what it’s like to live with this health issue.

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