Wondering who is behind our amazing brand of healthy instant foods? Meet some of the members of our team!

Podcasts are convenient and easy to consume, they are a great form of entertainment and they are a fantastic companion. Nowadays you can find podcasts on any topic under the sun, from sport, art and music to cooking, science and parenting, and many others. We’ve selected a few of our favourite podcasts around food, nutrition and mental health.

After the announcement of our new products, you may be wondering why we decided to launch a range of porridges. If you’ve been following us for some time you might be surprised by the step we’ve made into the breakfast market, but rest assured, there’s a reason behind it.

One of the healthiest eating habits you can adopt is to include more plant-based foods into your diet. Nowadays, with so many processed foods in supermarket aisles, eating a diet rich in vegetables and fruit as part of an overall balanced diet and active lifestyle is extremely important. There are many varieties of vegetables available, and spinach is undeniably a premium choice to incorporate into your diet.

There are many different ways of winding down and one that has become more popular over the last number of years in the West is yoga. No matter your age, weight or fitness level, yoga is a discipline which strengthens your body and calms your mind. However, starting yoga as a beginner might feel intimidating. To celebrate International Yoga Day we thought we would bring you a simple routine for you to get started with this ancient Indian discipline.

Whilst we should appreciate dads every day of the year, Father’s Day is an occasion to acknowledge what they mean for us and show them that we care. This year we thought we would celebrate by asking the members of the Mr Lee’s team to write a few words about their fathers.

Oats are a premium health choice and eating porridge for breakfast is a simple, convenient way to fuel your body for the day ahead. Mr Lee's Porridge pots are a quick and easy health fix! By just adding boiling water, you can rest assured that you are supporting your body with a great start to the day.

We are extremely excited about the launch of Mr Lee’s Congee in the UK. After our announcement, you may still be wondering: what is congee? Will I like it? What is congee good for? Why should I be eating congee? Don’t worry, we answer all your questions in this blog post! 

Working for a small business like Mr Lee’s can involve a lot of hard work, long hours and jam-packed days. When you are busy, it’s sometimes easy to fall into a bad routine pattern which is difficult to get out of. Here are simple recommendations that will surely help you develop better habits.

In the last few years, awareness around coeliac disease has increased immensely. Although nowadays there’s a better understanding about the condition and there are more gluten-free products being introduced into the market than ever before, there’s still a long path ahead. This week to celebrate Coeliac Awareness Week we’ve chatted to 2 coeliac influencers about what it’s like to live with this health issue.