We are extremely excited about the launch of Mr Lee’s Congee in the UK. After our announcement, you may still be wondering: what is congee? Will I like it? What is congee good for? Why should I be eating congee? Don’t worry, we answer all your questions in this blog post!
Working for a small business like Mr Lee’s can involve a lot of hard work, long hours and jam-packed days. When you are busy, it’s sometimes easy to fall into a bad routine pattern which is difficult to get out of. Here are simple recommendations that will surely help you develop better habits.
In the last few years, awareness around coeliac disease has increased immensely. Although nowadays there’s a better understanding about the condition and there are more gluten-free products being introduced into the market than ever before, there’s still a long path ahead. This week to celebrate Coeliac Awareness Week we’ve chatted to 2 coeliac influencers about what it’s like to live with this health issue.
Living with IBS can be challenging, especially at the beginning. The exact causes of this chronic condition are unknown and, unlike other health conditions, there is no specific treatment for it. There’s a lot of information out there and navigating through all of it may be overwhelming and confusing at the start, so we’ve put together a list of useful resources to help make your life a bit easier.
Feeling overwhelmed by all the information out there about nutrition and healthy living? Whatever your goal, getting information from reliable sources is essential. Our Q&A session with a registered nutritonist answers some of your most common questions on food and nutrition.
Working at a growing business like Mr Lee’s involves busy days and hard work and we recognise that remaining healthy isn’t only about fuelling your body with good food, staying active and mindful of our mental health is also essential, especially in these times of lockdown restrictions.
The Mr Lee’s Food Team have recently been working on new products (exciting, right?) which have sparked-up interesting conversations around sugar.
Nowadays we are all so busy it is sometimes difficult to prepare homemade meals for lunch. Whether you are working from home or heading into the office every day, you may struggle to find the time to prepare something from scratch and this may lead you to grab something quick, simple and convenient from the supermarket. Even if you have a packed schedule it is still important to keep this afternoon mealtime balanced and healthy.
