In the last few years, awareness around coeliac disease has increased immensely. Although nowadays there’s a better understanding about the condition and there are more gluten-free products being introduced into the market than ever before, there’s still a long path ahead. This week to celebrate Coeliac Awareness Week we’ve chatted to 2 coeliac influencers about what it’s like to live with this health issue.
Are you a fan of white chocolate? If so, you will definitely love this easy, quick and simple White Chocolate Coconut Mousse recipe. Ultra-fluffy and topped with toasted coconut and fresh berries it’s a winner in our eyes too!
Living with IBS can be challenging, especially at the beginning. The exact causes of this chronic condition are unknown and, unlike other health conditions, there is no specific treatment for it. There’s a lot of information out there and navigating through all of it may be overwhelming and confusing at the start, so we’ve put together a list of useful resources to help make your life a bit easier.
Feeling overwhelmed by all the information out there about nutrition and healthy living? Whatever your goal, getting information from reliable sources is essential. Our Q&A session with a registered nutritonist answers some of your most common questions on food and nutrition.
Put your cooking skills into practice with this delicious fragrant and tangy Northern Thai curry recipe. Whether you are vegan, following a plant-based diet or simply doing Meatless Mondays, you will definitely enjoy this creamy and flavourful vegan curry with green jackfruit.
Working at a growing business like Mr Lee’s involves busy days and hard work and we recognise that remaining healthy isn’t only about fuelling your body with good food, staying active and mindful of our mental health is also essential, especially in these times of lockdown restrictions.
Add some green into your dinner with this easy and healthy Stir-fried Green Beans with Lime and Pine Nuts recipe which is perfect as a side dish or you can make it a main meal by adding some chicken or tofu.
Nowadays we are all so busy it is sometimes difficult to prepare homemade meals for lunch. Whether you are working from home or heading into the office every day, you may struggle to find the time to prepare something from scratch and this may lead you to grab something quick, simple and convenient from the supermarket. Even if you have a packed schedule it is still important to keep this afternoon mealtime balanced and healthy.
This week we bring you the Lobster Laksa Curry Noodles recipe from The Noodle Cookbook. Learn how to make a deliciously fragrant laksa with lobster, homemade spice paste and loads of toppings and treat yourself to a luxury dinner.