Cauliflower pizza bases, cauliflower rice cauliflower couscous... What used to be seen as a boring vegetable, has now become more popular than ever. We spoke to Lucy Baldwin, Nutritional Therapist, who has helped us answer some questions about this cruciferous vegetable. 

Whilst we all appreciate our Fathers every day of the year, Father’s Day is an occasion to really think about what they mean to us and show them that we care. This year we wanted to share some of the memories from the Mr Lee’s Team about their dads.

Thinking of taking part in the Top 8 Challenge Day and eliminating the top 8 food allergens from your diet on the 8th August? Learn about the challenge, find out how to take part and get some food inspiration!

There is no solid formula to success, but there is one for failure: bad habits. Working for a small business like Mr Lee’s involves a lot of hard work and non-stop days. Here are some simple recommendations that will help you develop better habits.

Working at a growing business like Mr Lee’s involves busy days and hard work but we recognise that life isn’t just about work. No matter how much we love noodles, achieving a work-life balance is essential at Mr Lee’s. Remaining healthy isn’t only about how you fuel your body, it’s also about staying active and mindful of our mental health, especially after the past year! That’s why we would like you to meet some of our furry and four-legged members: the Mr Lee’s pets.

Nowadays there is so much information out there about nutrition and healthy living that you may be feeling overwhelmed. Whether you are trying to manage your weight, improve your eating habits, increase your energy or simply meal plan, getting your information from reliable sources is essential.

Whilst appreciation for mums should be present every day of the year, Mother’s Day is an occasion to acknowledge their value in your life and show them that you care. This year we thought we would celebrate all mothers out there by asking the members of the Mr Lee’s Team to write a few words about their mums.

Our team in the UK recently donated meals to a range of hospitals and food charities across the country and offered boxes of noodles at clearance prices on our website in order to address a surplus of stock caused by the coronavirus pandemic putting a halt to the travel sector activity. Our conversation with them got us thinking about the amount of food that goes to waste every year around the world. Paying more attention to our food consumption habits is extremely important and that’s why we at Mr Lee’s would like to offer some practical tips which can help us all change our habits around food.

In Part 2 of our coeliac and gluten sensitivity interview we chat about shopping and travelling abroad, and we ask our interviewees about some of their favourite gluten free products and brands. If you want to learn about how they were first diagnosed and how the condition has impacted their life, we recommend you head over to Part 1.

Awareness around coeliac disease has increased in the last few decades and nowadays there’s a better understanding of the disease and more gluten-free products are being introduced into the market than ever before, however, there’s still a long path ahead. This week to celebrate Coeliac Awareness Week (13th – 22nd March) we’ve chatted to 4 influencers who suffer from coeliac disease or gluten intolerance about what it’s like to live with this health issue.