Snorkel and Slurp – Tasty Noodles for Island-Hopping in Oz

Guest post by Melanie Campbell Forget about ‘surf and turf’, its all about snorkel and slurp! On our Australian adventure that included island-hopping and snorkelling, we found the ultimate travel companion in a Woolworths supermarket. At the end of last year (2018) my husband Andy and I did the married couple’s version of a ‘gap […]

Don’t Let The Labels Trick You – BNF Healthy Eating Week 2018

Meeting dietary guidelines seems to be somewhat of an impossible task here in the UK, according to multiple studies. The nation’s general intake of free sugars, salt and saturated fats are far beyond the recommended levels, whilst the likes of fibre, fruit and vegetables simply aren’t making a big enough appearance in day to day […]

You don’t have to play food bingo when traveling by train! #AllergyAwarenessWeek

To many people, jumping on a train without first having breakfast is a pretty normal thing to do. All bar certain areas of the underground, you’re most likely to happen across plenty of opportunities to grab a quick bite to eat. What a lot of people don’t realise, however, is just how difficult it is […]